Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts

25 Oct 2021

Chorizo hash


this is mostly from what i call "store cupboard" ingredients, so it's a good one to make when i'm out of other ideas

ingredients

  • 1/3 - 1 /2 a chorizo, skinned and in small chunks
  • 1med-large onion – chopped a bit chunky
  • garlic – crushed
  • potatoes, thickly sliced or cubed
  • 2 big peppers, sliced roughly or 1/3-1/2 bag frozen sliced peppers
  • handful of stoned olives
  • smoked paprika powder
  • dried or fresh oregano/thyme
  • ½ tin chopped toms, or good dollop tom puree +water

  • optional butter beans – small can, drained


method

  • put chorizo chunks and onions into a heavy bottomed frying/sauté pan on a low heat, cover – stir occasionally – the fat comes out so the onions fry in the sausage fat – no need to add oil – allow at least 15 mins
  • add garlic, dried herbs and paprika stir and fry a bit
  • and potato chunks, stir well and cook a few minutes then add chopped toms or tom puree & water – simmer 5-10 mins
  • add sliced peppers, olives and fresh herbs if using – add a bit of water if the mixture is a bit dry
  • when peppers are done add butter beans and heat through
  • salt & pepper to taste – serve with optional grated cheese

  • for vegetarian version omit chorizo, use olive oil, extra smoked paprika and finish with chunks of haloumi or fried eggs

11 May 2020

chunky broad bean "pesto"

more of a chunky paste than a smooth pesto, this is a surprisingly versatile way of using broad beans - it can be served hot, warm or cold, as a pasta dressing, a canape or brushetta topping, a mezze style dish, a stuffing for hollowed out panini or ciabatta . . . . . i'm sure you'll come up with your own variation

i know that peeling broad beans sounds like a complete waste of time but it really is worth it for this  . . . . and you can do it sitting down listening to the radio

no measures for this one, make it up as you go along!


ingredients

  • broad beans - frozen or fresh, not tinned
  • crushed, finely chopped garlic
  • parmesan cheese - freshly grated if possible
  • olive oil
  • chopped mint - fresh or frozen are best, dried will do*
  • lemon juice
  • fresh ground black pepper
  • optional - slivers of good salami, parma ham, pancetta or dry smoked bacon 


method

  • cook the broad beans for a few minutes in boiling water, strain, run under cold water
  • peel the beans - nick the skin at one end gently squeeze, throw away the skins (in the compost bin)
  • mash about half the peeled beans in a bowl with garlic, parmesan and mint*
  • add olive oil and lemon juice to taste . . . . and to adjust the consistency of the paste
  • stir in the remaining beans and add pepper to taste
  • if using pancetta or bacon fry it  and add to the paste with the un-mashed beans
  • mash a bit more if you want it more spreadable
serve stirred into pasta, as a spread or however you prefer it

* mix dried mint with a little lemon juice beforehand to rehydrate, add both to the paste