11 May 2020

chunky broad bean "pesto"

more of a chunky paste than a smooth pesto, this is a surprisingly versatile way of using broad beans - it can be served hot, warm or cold, as a pasta dressing, a canape or brushetta topping, a mezze style dish, a stuffing for hollowed out panini or ciabatta . . . . . i'm sure you'll come up with your own variation

i know that peeling broad beans sounds like a complete waste of time but it really is worth it for this  . . . . and you can do it sitting down listening to the radio

no measures for this one, make it up as you go along!


ingredients

  • broad beans - frozen or fresh, not tinned
  • crushed, finely chopped garlic
  • parmesan cheese - freshly grated if possible
  • olive oil
  • chopped mint - fresh or frozen are best, dried will do*
  • lemon juice
  • fresh ground black pepper
  • optional - slivers of good salami, parma ham, pancetta or dry smoked bacon 


method

  • cook the broad beans for a few minutes in boiling water, strain, run under cold water
  • peel the beans - nick the skin at one end gently squeeze, throw away the skins (in the compost bin)
  • mash about half the peeled beans in a bowl with garlic, parmesan and mint*
  • add olive oil and lemon juice to taste . . . . and to adjust the consistency of the paste
  • stir in the remaining beans and add pepper to taste
  • if using pancetta or bacon fry it  and add to the paste with the un-mashed beans
  • mash a bit more if you want it more spreadable
serve stirred into pasta, as a spread or however you prefer it

* mix dried mint with a little lemon juice beforehand to rehydrate, add both to the paste 

No comments:

Post a Comment